Sweet Potato Fries:
Preheat oven to 400.
Wash and slice sweet potatoes.
I'm not going to lie, slicing sweet potatoes is not a fun job. So.. if you have a strapping gentle who can do it for you.. let them!!
Add about 1-2 tablespoons of sugar, turbinado sugar (raw), or Splenda.
I used Splenda. It dissolved at a rapid rate because of the pre-rinse of the potato.
Add 1 tbsp (or to taste) of cinnamon.
Roll sliced sweet potatoes in mixture.
Place in well greased glass baking dish or on a cookie sheet.
Bake for about 20 minutes.
Clean, cut, and marinade chicken.
Cooking preference determines cooking time. It takes about 10 minutes on the George Foreman.
Honey Glaze:
Melt 1/2-1/4 stick of butter (alternates are fine too!) and about 1/4 cup of honey. You can made additional if you enjoy a lot of sauce/glaze on your veggies. Melt on low heat.
I found a wonderfully tempting recipe for combining steamed whole green beans on a bed of fresh spinach, with a marinade (our honey glaze), and then adding almonds. It was delicious!
Fresh Spinach
Whole Green Beans
Almonds (found at Wal-Mart for about $1.49 whole or sliced)
Honey Glaze
My kids loved this dish! Waalaaaaaa!
Have a great week!
Yummo!
Candi-Kisses and Courtney-Cup